What's in the box? MindIsland unboxed in five minutes
The packing list for MindIsland: what you get after downloading, what's behind Premium, and what the meditation app doesn't have.
Section ZEN
Calm & Focus
Meditation, wind-down and focus apps, picked for people who don't have much time.
In this bag 5 deliveries
The One-Sentence Prompt: How to Describe Your Day in MindIsland in Ten Seconds
Occasion, feeling, timing: with this formula and ten everyday examples, you'll write a good sentence for your MindIsland meditation in seconds.
Strategy for after work? When Sozo is a good evening pick and when it isn't
Casual, half speed, and one level as a stopping point: when Sozo fits a quiet evening and when you're better off saving it for tomorrow.
Single parcel: MindIsland, the meditation app that asks about your day first
Our main verdict on MindIsland: meditation from a single sentence, a daily meditation, 3/5/10 minutes, and offline cache. Who the subscription is worth it for.
MindIsland's one free meditation: how to use it wisely
MindIsland gives you exactly one meditation. Here's how to pick the right moment, the right sentence, and the right length to make a solid decision.